Karate Physical Fitness in Frederick MD

Upcoming Events – Tuesday, March 17th – Happy St. Patrick's Day! Wear green!

                                   Sunday, April 19th – Kreimer's Karate Spring Tournament

        Saturday, May 9th – Mother's Day Class

Welcome New Students – Victoria Bal, Kian Shahir, Arsan Shahir, and Teagan Grant

Happy St. Patrick's Day – On Tuesday, March 17th you may wear a green shirt or a St

 Patrick's Day shirt to class along with your gi pants and belt.

BE ON TIME – During the week, classes start on the hour and on Saturdays, classes start on the half hour. 

 Being late is unacceptable and very disrupting to the class already in session. 

 We are understanding when life happens, but repetitive tardiness is unacceptable. 

Summer Day Camps – Pre-registration has begun. Reserve your spot now in one of our Day Camps, there's camps for all ages! 

See Mis Linda to sign up, fliers at the desk.

Requirements for Testing – Some things to remember, that also factor into belt promotions, in addition to knowing belt-level curriculum: 

being ready to line up with class at the start, 

coming prepared with full uniform and equipment,

listening to and staying focused on instruction, 

behavior in class as an individual and when working with others. 

Testing isn't just about karate, but also self-development.  

Bad Weather Policy - Winter Weather Policy – In the event of inclement weather, 

please refer to our Facebook page OR our school website to see if we're closed. 

February Promotions:

Advanced Lil Dragon to Beginner White Belt – James Gamboa

Gold Bar – Bryce Bell, Lucca Bas, Lizzie Ochs, and Karen Ochs

Yellow – Cy Surrette, Olivia Mazzarino, and Andrea Mazzarino

Orange – Dallin Bunting and Ephraiam Zalang

Green – Tana Nowalk

Blue – Emily Ortiz-Arreaga

Purple – Anderson Caceres, Robbie Funkhouser, Julio Palacios, Zubayr Syed,

 Malith Muhandirama, Christina Ivey, and Alex Gurzick.

Credit Cards – If you're signed up for automatic tuition, please remember to give Miss Linda your updated credit card info 

if your expiration date or security code has recently changed. 

Promotions – Remember, that being promoted means attending class regularly,

 being positive in class, following instructions, being a leader, and giving 100%

 with everything you do!