Address: 1460 W Patrick St, Frederick, MD 21702 |
Entrance off Old Camp Road
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Karate Physical Fitness in Frederick MD

November 2017 Newsletter


Thank you for your votes – in making us the #1, Best Martial Arts school in
Frederick. We couldn't have achieved this win without our students, their
parents, our instructors and the love we have for teaching your children.

Blue Shirt Days – to help celebrate our win, you can wear blue shirts to class on the
following days: Wednesday Nov. 1st., Thursday Nov. 2nd, and Saturday
Nov. 4th. This will be our Blue Ribbon Week!

Picture Day – is once again here. This Sunday, November 5th. Starting at 11:00am.
Please schedule your picture now, so that you can get on our poster that hangs in the studio. These pictures make great Christmas gifts.

Day Light Savings Time – is this weekend. Don't forget to turn your clocks back one hour.

Welcome new students: Dominic Murphy, Karin Utiger, Sean Grady, Nathan Cole,
Marcia Grady, Andrew Fer, Daniel Fer and Nathan Fer.

Promotions for October:
Advanced Lil Dragon to beginner white belt – Landry Cochron
Gold bar – Zachary Micheals, David Knox, Michael Cackowski, Zion Mitchell,
Madison Cackowski, Emily Lowry and Jenna Cackowski
Yellow – Steven Grady
Orange – Michael Farrell and Justin Rayford
Green – Kaitlyn Beltran
Red – Molly Congdon
Congratulations to everyone that was promoted!

CLOSED – Thursday November 23rd. For Thanksgiving.

Canned Goods drive - During the month of November we will be collecting canned
goods for a local food pantry. Our goal is for everyone to bring in at least one
canned good per class that you attend this month. Lets try to meet our goal
of 100 canned goods. Be thankful for what you have while helping others!

Lobby noise – Please try to keep the lobby noise quiet during class so that the
students can hear their instructor.

Facebook – Please “like” us so that you can get important info like closings during
the winter weather season.

ATHENA – self defense class is now included in your membership if you are a student. Parents and family members can also participate in the class at a member discount.
Athena class is every Saturday afternoon at 2:00pm. Come in now, don't wait any longer to learn how to protect yourself!
Don't forget to Like us on Facebook, at