Karate Physical Fitness in Frederick MD

Upcoming Events:

 Monday, May 5th. - Star Wars Day

   Saturday, May 10th – Mother's Day Class 

   Monday, May 19th and Tuesday, May 20th, - Superhero Days

   Tuesday, May 20th – Happy Birthday Mr. Adam

   Monday, May 26th – Closed for Memorial Day

Welcome New Students – Joshua DePat, Amy DePat, Rowan Nyack,

 Avery Sheahin, and Emily Ramirez

All-Valley Tournament – Congratulations to everyone that competed! We are 

so proud of everyone with all the dedication and practice put towards the

competition.

Patches – If you are a Green Belt to Black Belt, then you should have the 3

 patches that go on your uniform top. This signifies that you know the

  student creed and represent the style of martial arts that you train in.

Star Wars Day – Monday, May 5th, you may wear a Star Wars shirt to class.

Summer Day Camps – Day Camp season is approaching fast. We have day 

 camps for all ages and belt levels. Please talk to Miss Linda about pre-

 registering for camp. We have limited spaces available and lots of fun

 planned!

April Promotions:

Gold Bar – Francesca Zummo, Anderson Caceres, Jayden Nomel and Anaya Nomel

Yellow – Sami Estes, Susan Roblero-Bravo, Emely Ortiz-Arreaga, Rosalie Zummo,

 Tremson Rowan, Zubayr Syed, and Janani Arun

Orange – Carlos Linares, Josue Linares, and Mackenzie Rodriguez

Green – Arthur Bruno, Heather Ravenscroft, Amelia Saltibus, and Malia Saltibus

Purple – Austin Zimmerman and Mia Siguenza

Cell Phones – Are NOT to be used while on the training floor. Please put on silence.

Puppy Days/Dog Days – is planned for Saturday, May 31st starting at 11:30.

Closed – Memorial Day Observance – Monday, May 26th. 

Promotions – Remember, that being promoted means attending class regularly,

 being positive in class, following instructions, being a leader, and giving 100%

 with everything you do!